Father’s Day Gift Guide From Black-Owned Businesses

Father’s Day Gift Guide From Black-Owned Businesses

Father’s Day is just around the corner and time for shopping is growing perilously short. Depending on the Dad, finding a perfect gift can be much harder than you think which is why you should start looking now. Of course, you can always ask the special man in your life directly what he wants, but when you curate a gift on his behalf, it will be more heartfelt. Instead of sticking to the played-out options of ties, pens, and golf clubs, consider choosing a unique gift from one of the Black-owned brands in our round-up.

When it comes to Father’s Day gifts, the best ones are both sentimental and practical. Think about your dad’s hobbies, habits, and secret desires. Will he love a personalized art print or perhaps is he in need of something to help him relax on the weekends? Perhaps he has been looking for a way to overhaul his wardrobe, whatever you choose, these POC businesses are sure to help you make Father’s Day 2021 one to remember.


This website is the brainchild of twin brothers, both of which are innovative Black men with a vision. There are a plethora of sustainable options to choose from for Dad’s or other meaningful men in your life this Father’s Day. Pick up some brightly colored Hammam Dot Towel sets to brighten up their bathroom or treat them to some self-care gifts from the bath and body section. No matter what you choose, the products are guaranteed to be thoughtful, high quality, and smile-inducing for the man you love.

Uncommon Goods

For the man in your life that loves customized creations, Uncommon Goods has a lot to offer. From specialty sugar cubes to create beer cocktails and “mine” liquor flask to luxury grilling utensils and beer-infused barbecue rubs, you are certain to find a gift that makes him smile. All of the products are made and sold by independent proprietors so you can pick and choose where to spend your money responsibly this Father’s Day.


Nothing says I love you more than food. Most dads are the ones manning the grill on the holidays or bringing in the bacon for the family to enjoy. This year why not treat the food-loving father figure in your life to a truly unique gift. You can order meal kits, fully cooked meals, classes, or even a meal delivery subscription for the man in your life who loves to eat. The founder, Joe Ariel understands the connection that comfort food has with emotions and makes sure that a little bit of heart and soul goes into every delivery.

Golde Superfoods

Everyone wants their day to be as healthy as possible to enjoy everything life has to offer. One way to keep your dad healthy is with delicious superfoods. Eating healthy doesn’t have to be tasteless, and with delights from Golde, you can keep him fit and full this Father’s Day. This brand was created by a woman of color who wanted to find healthier options in the urban environment. You can set your dad up with Matcha mixes to boost his energy or blueberry-flavored drinks to help reduce his stress levels. In addition to superfoods to improve his internal health, they also offer a range of skincare items that will help turn back the hands of time and give him a natural glow.

Golden Grooming Co.

For men of color, skincare and grooming is often just an afterthought. If you want to give your dad a thoughtful gift that he can use all year long, consider picking up one of the bundles. There are beard oils, body washes, moisturizers, and more that are crafted from 100% all-natural products. The items are geared towards men of color though anyone can use them with equally superior performance. If you want to make him laugh, pick up The Grown Ass Man Box which offers a mix of everything the brand has to offer. To top it off, a percentage of their profit to students at HBCUs and other programs that support entrepreneurship for Black youths in underserved communities.

Gift Ideas From The Heart 

Here at The Narrative Matters, we are dedicated to speaking about topics that matter to you and to the culture. We pride ourselves in partnering with Content Publishers to bring topics and areas of interest that impact our readers to the forefront. If you are interested in growing your audience with content that matters, you can find out more here. We cover a range of genres from pop culture, lifestyle, and emerging trends to health, politics, education, and more. 

Photo Credits:

  • https://goldengroomingco.com/
  • golde.co
  • goldbelly.com
  • uncommongoods.com
  • https://www.goodeeworld.com/
What Is It Like To Have Lupus?

What Is It Like To Have Lupus?

Living with a chronic condition is never easy; however, there are many that are common enough that explaining them to others is simple. Other chronic conditions that are less common or simply less talked about can be confusing for those who don’t know anything about them. Lupus is one such condition. Lupus affects approximately 5 million people in the world and while that may seem like a large number, it is actually just a small percentage of the 7.7 billion people on the planet. That being said, there is still not much widely known about lupus and how it affects the human body.

What Is Lupus?

Lupus is classified as an autoimmune disease. It causes the body’s immune system to attack the brain, skin, joints, blood cells, lungs, heart, and other organs. There are many autoimmune diseases in the world, Lupus just happens to be one that is harder to diagnose. Unfortunately, there is also no cure for lupus, but some lifestyle changes can improve a person’s quality of life. Steroids and anti-inflammatory medications are also commonly used to help treat the symptoms and side effects of lupus.

Symptoms of Lupus

The symptoms Lupus triggers in the body can vary from person to person. Typically, they are fever, skin rashes, pain in the joints, and fatigue. These symptoms can manifest in small flare-ups or full-blown debilitating attacks. In most cases, they will flare, worsen, and then improve before becoming dormant again. Lupus can strike anyone regardless of age, race, or gender; however, women who are of childbearing age are the most afflicted. In fact, 90% of those diagnosed with lupus are women.

Living With Lupus

Learning to live with lupus is a challenging endeavor. Even being diagnosed correctly can often take several years and many visits to various specialists. Many symptoms are similar to common ailments that can make it hard to pinpoint lupus as the cause. However, once you are diagnosed, it is important to learn how to change your life to accommodate the side effects of the disease. Living with lupus is often much more challenging than living with other types of chronic illnesses.

An active flare-up can cause fatigue that is so pervasive even completing normal tasks like brushing your hair or making a meal seem impossible. Joint stiffness and constant pain are also common side effects of the disease. Even young lupus sufferers will face flare-ups that cause their legs, arms, and even fingers to become too painful to make even the slightest of movements. Skin sensitivity and rashes are also common in those suffering from lupus. Redness and rashes can appear anywhere on the body and even simple fabrics brushing on these areas can cause excruciating discomfort.

One aspect of lupus that is often overlooked is the mental effects the disease carries with it. Often those suffering from lupus will experience episodes of confusion that can last anywhere from a few hours to several days. Depression is another common symptom that is caused by the disease. Flare-ups can cause depression to worsen, which in itself requires vigilant and dedicated care.

What Are Lupus Flare-Ups Like?

Lupus most commonly causes inflammation in the body. While lupus symptoms may vary from person to person, or even from one flare-up to the next, inflammation is a common factor. Lupus has no cure, as a result, it will always be in the body. Lifestyle changes, medication, and meditation can help reduce the severity and frequency of serious side effects. A flare-up is when the symptoms of lupus become markedly worse. These flare-ups can last a few hours or even a few months depending on the person. While general achiness, stiffness, skin irritation, and fatigue may always be present, a flare-up will cause them to become exponentially worse.

Sometimes serious flare-ups can cause organ damage or even allow secondary illnesses or infections to attack the body. Stress, lack of sleep, poor diet, and even physical exertion can trigger a lupus flare-up. Regular seasonal illnesses can also cause a person to have a lupus flare, or for their inactive symptoms to become activated. While most flare-ups can be managed or even avoided with lifestyle changes, sometimes they still occur even without a trigger.

Teaching Others About The Effects of Lupus

The majority of symptoms and side effects caused by lupus are invisible. A person may seem healthy on the outside, but actually, be suffering from serious bouts of pain and fatigue. The lack of visibility makes it hard for others to know when a flare-up is active, or even how a person is feeling when they are sick. It is important to communicate your needs and your health status to those around you, especially when you are having a flare-up. Lupus has a real effect on relationships, work, and even educational commitments. Talking to those around you about the disease will help lighten the burden and help you to live a more fulfilling life.

Lupus ebbs and flows, some of the symptoms are manageable, but some are also life-threatening. When telling those you love about lupus, it is important they understand that it is not contagious and it is nothing like cancer. The best way to describe it is as a chronic autoimmune disease that is incurable with a range of unpredictable symptoms. Arming people with knowledge is the best way to help them understand what you are going through during a flare-up.

Highlighting Health Concerns In The POC Community

Here at The Narrative Matters, we are dedicated to speaking about topics that matter to you and to the culture. We pride ourselves in partnering with Content Publishers to bring topics and areas of interest that impact our readers to the forefront. If you are interested in growing your audience with content that matters, you can find out more here. We cover a range of genres from pop culture, lifestyle, and emerging trends to health, politics, education, and more.